Water retention or cellulite, this is the dilemma!
When you look in the mirror, you often confuse or consider these two skin imperfections as the same thing... but that’s wrong!
Did you know that there are differences between cellulite and water retention?
Let’s start with the basics…
What is water retention?
Water retention, also known as edema, occurs when the body retains and accumulates excess fluid in the tissues.
This can primarily manifest in the legs and ankles, but not only.
The causes of water retention can be many, including:
● microcirculation dysfunctions
Poor circulation can cause fluid retention in the tissues.
● Hormonal fluctuations
Changes in hormone levels, such as those that occur during menstruation or pregnancy, can influence water retention.
● Lifestyle
A diet rich in sodium, insufficient water intake, lack of physical activity, excessive alcohol consumption, and a sedentary lifestyle can contribute to water retention.
Common symptoms of water retention include: swelling, a feeling of heaviness in the legs, tight skin, and tingling.
Although water retention can be uncomfortable, it is usually not associated with pain and can be managed with lifestyle changes and specific treatments such as:
● draining gel wraps;
● draining body cream;
● draining gel mask;
● draining tonic gel with a cold effect.
What is Cellulite?
Cellulite is the skin condition that gives it that "orange peel" appearance. It occurs when fat cells in the subcutaneous tissue push against the connective tissue, creating small dimples.
It is common in areas such as the thighs, buttocks, and abdomen. Contrary to popular belief, cellulite is not related to obesity, as people of all body types can have it.
There are three different stages of cellulite:
1. Mild: Slight dimpling of the skin, visible only when pinching the skin.
2. Moderate: The dimples are visible even when standing.
3. Severe: Deep dimples and pronounced skin irregularities.
The causes of cellulite are multifactorial, including:
● genetics
Genetic predisposition plays a significant role in the development of cellulite.
● hormonal imbalance
Changes in hormone levels, particularly estrogen, play a key role in the development of cellulite.
● unhealthy lifestyle
Poor diet, lack of physical activity, and smoking can contribute to the formation of cellulite.
Common symptoms of cellulite include uneven skin texture, dimples, and irregularities in the affected areas.
To reduce the appearance of cellulite, it is necessary to take a holistic approach, which includes:
● body wraps, such as draining gel wraps and draining wraps
● cellulite creams, such as anti-cellulite cream, firming cream
● dietary supplements, such as cellulite supplements
To sum it up, water retention refers to an accumulation of excess fluid in the body, while cellulite refers to a change in skin appearance due to the buildup of fat cells.
Both conditions can be managed with proper care and a targeted approach, using treatments designed to address each specific concern.