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When Cellulite Becomes Lipedema and How to Intervene

When Cellulite Becomes Lipedema and How to Intervene

Lipedema is a medical condition often confused with cellulite, but it's important to understand the differences between the two and how to intervene in case of lipedema.

So, let’s try to understand what lipedema is and when cellulite can become lipedema, what the symptoms are, and what treatment options are available.

What is lipedema?

Lipedema is a chronic condition characterized by abnormal fat accumulation in the legs and arms, which can lead to physical deformity and functional discomfort.

Lipedema is generally more common in women than in men and is often of genetic origin.

People with lipedema may experience swelling, tenderness to the touch, and pain in the affected areas. Unlike cellulite, which is caused by irregular fat distribution under the skin, lipedema involves an increase in the number of fat cells in the affected areas.

When cellulite becomes lipedema

Cellulite can turn into lipedema when fat accumulation becomes excessive and uncontrollable.

While cellulite is often associated with changes in physical activity or diet, lipedema is more related to genetic and hormonal factors.

People with lipedema may notice worsening symptoms as they age or during periods of hormonal changes, such as puberty or pregnancy.

It’s important to consult a doctor if you suspect you have lipedema for an accurate diagnosis and an appropriate treatment plan.

How do I know if I have lipedema? The most common symptoms

Recognizing lipedema can be difficult as its symptoms are easily confused with other conditions like obesity or lymphedema.

However, there are some distinctive features to look out for, such as fat accumulation mainly affecting the legs and arms, with a clear transition between the affected and unaffected areas.

Other signs include the sensation of heaviness or pain in the affected areas, an "orange peel" appearance of the skin – similar to that caused by cellulite – and increased sensitivity to touch.

How to get rid of lipedema?

Currently, there is no definitive cure for lipedema, but there are several treatment options available to manage symptoms and improve quality of life.

These include conservative therapies such as compression bandaging, manual lymphatic drainage, and regular physical exercise.

What not to eat for lipedema?

Although there is no specific diet for lipedema, some people have found that reducing their intake of foods high in sodium, refined sugars, and saturated fats can help improve symptoms.

Additionally, reducing alcohol and caffeine intake may contribute to reducing swelling and fluid retention.

Maintaining a balanced diet, rich in fruits, vegetables, lean proteins, and whole grains, is always recommended to support overall health and reduce inflammation.

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del 06/06/2024