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Why do you lose weight, the bloating goes down… but your body doesn’t really change?
Why do you lose weight, the bloating goes down… but your body doesn’t really change?
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The body can retain much more than just water: it can retain localised fat deposits, unresponsive tissue, less...

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Exercises for heavy legs: 5 moves to do at home to boost drainage, reactivate circulation and feel lighter
Exercises for heavy legs: 5 moves to do at home to boost drainage, reactivate circulation and feel lighter
826 views

To help drain heavy legs and boost circulation, a few targeted movements, performed consistently and gently, are...

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‘SOS’ de-bloating routine: how to lose water weight before an event
‘SOS’ de-bloating routine: how to lose water weight before an event
497 views

At The Unique Form, we have been working for years to offer targeted solutions that combine professional cosmetics,...

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Weight loss during pre-menopause: a strategy against weight gain
Weight loss during pre-menopause: a strategy against weight gain
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At The Unique Form, we know how profoundly the hormonal transition leading up to the menopause can alter a woman’s...

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Lose weight by eating sweets: the 6 healthy recipes that are revolutionising the way we lose weight
Lose weight by eating sweets: the 6 healthy recipes that are revolutionising the way we lose weight
668 views

What if I told you that you could lose weight by eating pancakes, biscuits, ice cream and tiramisu? It’s not a...

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Cellulite and adiposity

Learn more about the causes, prevention, and strategies for combating cellulite and localized fat. In this section, you'll find articles on treatments, nutrition, and tips for improving skin tone and firmness.

 
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