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Lose weight by eating sweets: the 6 healthy recipes that are revolutionising the way we lose weight
Lose weight by eating sweets: the 6 healthy recipes that are revolutionising the way we lose weight
459 views

What if I told you that you could lose weight by eating pancakes, biscuits, ice cream and tiramisu? It’s not a...

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Pasto Slim by The Unique Form: the secret to losing weight without sacrifice and boosting your metabolism
Pasto Slim by The Unique Form: the secret to losing weight without sacrifice and boosting your metabolism
416 views

Pasto Slim by The Unique Form was born, a meal replacement designed to offer nutritional balance, convenience and...

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The Unique Form Method: the scientific system that transforms the body while respecting its physiology
The Unique Form Method: the scientific system that transforms the body while respecting its physiology
443 views

In the world of wellness and fitness, there are endless promises: quick slimming, immediate results, 'miracle'...

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Slimming clothing and microcirculation: does it really work?
Slimming clothing and microcirculation: does it really work?
466 views

At The Unique Form, we care about your daily well-being, which is why we develop solutions that combine the...

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Flabby arms with a tendon effect: how to firm them up fast?
Flabby arms with a tendon effect: how to firm them up fast?
13436 views

The imperfection of flabby arms, commonly known as the 'tendon effect', is one of the most common aesthetic concerns,...

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  • Anti-Cellulite Bandages: How to Use The Unique Form Bandages
    Anti-Cellulite Bandages: How to Use The Unique Form Bandages
    1054 Views

    We know it, the number 1 enemy of women is and will always be cellulite! Female genetics informs us that its appearance is completely normal and natural. However, we can still adopt practices to help our body reduce or relieve its signs, thus improving how we perceive ourselves and our well-being.

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  • Cellulite or water retention? How to tell if you have cellulite
    Cellulite or water retention? How to tell if you have cellulite
    3379 Views

    Water retention or cellulite, this is the dilemma! When you look in the mirror, you often confuse or consider these two skin imperfections as the same thing... but that’s wrong! Did you know that there are differences between cellulite and water retention? Let’s start with the basics…

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  • When Cellulite Becomes Lipedema and How to Intervene
    When Cellulite Becomes Lipedema and How to Intervene
    4078 Views

    Lipedema is a medical condition often confused with cellulite, but it's important to understand the differences between the two and how to intervene in case of lipedema. So, let’s try to understand what lipedema is and when cellulite can become lipedema, what the symptoms are, and what treatment options are available.

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  • Drainage Bandages: How to Use The Unique Form Bandages
    Drainage Bandages: How to Use The Unique Form Bandages
    1183 Views

    How many times have you been told that drinking water is the only solution to reduce swelling in your legs and make them feel lighter? Hydration is the foundation of our health, but sometimes it needs external help to allow the body to speed up the process and achieve immediate physical and mental well-being. The drainage bandages from The Unique Form are the answer to swelling, heaviness, and fatigue in your legs!

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  • Firm glutes for the summer!
    Firm glutes for the summer!
    1469 Views

    With the arrival of summer, we inevitably find ourselves showing our bodies more in public, and for some, this marks the start of the dreaded “swimsuit test.” When we think of bikinis and shorts, the first thing that comes to mind is the famous backside: how can we achieve lifted and firm glutes in time for the beach?

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  • Water Retention: Causes and Effective Remedies
    Water Retention: Causes and Effective Remedies
    5082 Views

    Water retention is a common issue that can cause discomfort and a feeling of bloating in various parts of the body. But what exactly is water retention, the condition we hear so much about? What are its causes, and how can we remedy it? Here are some clarifications and tips for you!

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  • Pink Dead Sea Salt: Secrets and Virtues
    Pink Dead Sea Salt: Secrets and Virtues
    1155 Views

    If there is a natural treasure that attracts attention for its beauty and benefits, it is certainly the pink Dead Sea salt? But what exactly is it, and what wonders does this pearl of the salty sea hold? Let's explore together this fascinating natural element, which will prove to be a valuable ingredient in cosmetics.

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  • Pregnancy and Swollen Legs
    Pregnancy and Swollen Legs
    1639 Views

    During the nine months of pregnancy, each day is a journey of discovery and transformation, where the expectant mother experiences the wonder of life growing inside her. However, along with this joy, slight natural and physiological discomforts may appear, which are an integral part of the motherhood journey. A common issue is swollen legs, which brings with it fatigue and tiredness. But how can this issue be addressed?

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  • Foot Self-Massage: How to Do It and What It’s Good For
    Foot Self-Massage: How to Do It and What It’s Good For
    4549 Views

    Self-massages, or self-care treatments, should always be considered an act of care and love for oneself; the foot massage in particular can have truly unexpected positive effects! Did you know that the feet contain 7,000 nerve endings, which in Chinese medicine are referred to as "energy meridians"?

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  • Men's Cosmetics, Skin Care, and Supplements for Men
    Men's Cosmetics, Skin Care, and Supplements for Men
    1436 Views

    In recent years, there has been a significant evolution in the men's cosmetics industry, with more and more men approaching it and adopting a daily beauty routine for skin care and beauty. Men's cosmetics today is characterized by various trends and changes compared to the past, reflecting greater cultural openness and a diversification of men's personal care needs.

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